Unlucky mate
Unavoidable unfortunately when that happens.
Once, years ago when I had an Astra GSi, doing 60 on a dual carriageway, the car in front of me suddenly moved over sharpish to the inner lane, leaving me confronted with a treble ladder in the outside lane, which I hit and destroyed my tyre and bent a wish bone
I was also following a bus once in my old Impreza, cars up my backside tight, when a brick came out from under the bus and I caught it with my rear wheel, which popped the tyre and the brick went through the alloy and destroyed that too
Not worth the hassle of insurance on both ocassions, its just a case of bending over and biting on the pillow