Elbows yes.... shins, you can sod right off!!!koopa said:start hitting with your elbows and shins instead
Why move up to 8oz gloves--6oz are better..koopa said:edited to say.......stop wearing 8oz gloves ya cheating bass lol
start hitting with your elbows and shins instead
Wrist wraps will help mate, But ma1lik hit the nail on the head. Technique is the key.ma1lik said:Check how your punching. they way punch the bag especially can cause problems. I had the problem myself i done a few bent punches and i was in pain so teqniuqe is important.
Because shins are unbelievably hard, and once you've destroyed all the nerves in your own shins with the old rolling pin so it doesn't hurt any more, it's your most powerful 'blunt' weapon (with your elbow being your most powerful 'bladed' one).xaero1 said:Elbows yes.... shins, you can sod right off!!!
Have to say I never quite understood that with Thai Boxing, shins hurt when people block them with their elbows, so why keep it simple and use the foot? Also, there's more speed behind a foot than a shin