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I left the ride height the same as it came from the factory, Seems about right.
I run a EDFC and have it at 16rear and 14fnt on the road, 10rear and 8fnt on the open road, and about 5 all round on the track.
 

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Ok having just got my new set today, the factory settings are 6 threads left below the lock nuts on all shocks(ride heigth) and dampers are if you turn the dial clockwise to the last click go back 3 clicks. From there its up to you to find out what suits you best.
Hope this helps.
Dave.
 
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